Your brain and your gut are connected. Inflammation in one lends to inflammation in the other. Gut healing should be part of the comprehensive approach to concussion recovery.
(Tremors, Seizures, & more)
You can't address brain health without addressing gut health. The connection between the two means dysfunction in one will lend to dysfunction in the other.
Anxiety & Depression
You make most of your brains neurotransmitters in your gut. Many consider the gut to be the second brain because it plays such a large role in our brain health. Inflammation in our gut can disrupt our mood regulation.