It's time to take control of your gut health.
I help busy people take back control of their digestion so they can reclaim their happiness and start to show up fully again.
I believe that we all deserve to feel empowered in our health. When we are empowered, we open opportunities to greater happiness.
Let's get you there.
Your health begins in your gut.
This is my passion. Your digestive system lays the foundation for your health.
How can you expect to feel energized, alert, and happy if you are uncomfortable every day? You need a strong gut to digest and absorb nutrients crucial for your energy, mood, and confidence.. And that is just the beginning of how your gut impacts your health. Your digestive system is critically involved in supporting immune function, regulating hormones, and guiding brain function and mood.
You're in the right place if ...
You're tired of feeling bloated and uncomfortable every day
You've been diagnosed with IBS and you're feeling confused and looking for better answers
You don't want to keep avoiding foods just to manage your heartburn, bloating, and other gut symptoms
You want to do more to prevent colitis flare-ups and keep your gut healthy
You're tired of struggling to poop everyday
You're looking for someone to support you where you are at, without eliminating all your favourite foods or taking endless supplements
There is so much we can do and I'd love to show you how.
Irritable Bowel Syndrome
Crohn's + Colitis
Heartburn + indigestion
Diarrea + Constipation
There is more we can do. By optimizing the digestive system, using targeted nutritional therapies, and repairing intestinal damage, we can get you symptom-free!
Anxiety + Depression
Dementia + Memory
Your brain & your gut are connected. Inflammation and dysfunction in one leads to dysfunction in the other. Targeted treatment of the gut and the nervous system, along with critical nutritional counselling is key to treating the brain.
Chronic Fatigue Syndrome
Chronic hives + dermatitis
Eczema + Psoriasis
Your gut plays a large role in regulating your immune function, inflammation, and pain. With additional training in managing complex illness, I can provide comprehensive strategies to manage chronic concerns.
Areas I can offer support:
More about my approach & philosophy.
I believe in a collaborative approach to health.
You know your body, I know the medicine. Together, we can work towards achieving your health goals with a plan that is specific to you. We are all unique and we need support that reflects that individuality.
To truly achieve health long-term, we need to step away from looking at symptoms alone. We need to look at what those symptoms are telling us and how they affect you a whole. I don't just want to give you things that make you feel better now, I want to give you tools and strategies that continue to support you for years to come.