Here's What You'll Learn.
If you’re tired of cutting foods and still feeling bloated, this webinar is for you.
Here’s what you’ll walk away with:
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Why most gut advice focuses on restriction and why it rarely works long-term
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How to read the signals your gut is sending without blaming every meal
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The three pillars of digestive health: microbiome, nervous system, and lifestyle/hormonal support
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Practical steps to rebuild digestion, reduce bloating, and improve tolerance
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How to enjoy a diverse diet again — without fear or second-guessing
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You’ve tried cutting out foods… but what if the real solution is something else entirely?
Restriction is a band-aid solution.
Cutting foods might quiet symptoms temporarily — but it doesn’t fix the root causes of bloating, constipation, or digestive discomfort.
In this talk, you’ll discover a smarter, sustainable approach to gut health: one that strengthens digestion, builds resilience, and restores your confidence with food.
All without giving up the meals you love.
Meet your Guide.
Dr. Melissa Bucking ND
I’m a licensed naturopathic doctor with a clinical focus on IBS and other functional gastrointestinal disorders.
I’ve worked with so many women who feel frustrated, exhausted, and stuck in a cycle of bloating, food sensitivities, and restrictive diets that just don’t deliver lasting results. I've been one of those women.
That’s why I focus on a smarter, evidence-informed approach that rebuilds digestion, supports the nervous system, and addresses lifestyle and hormonal factors. All without forcing you to give up your favourite foods.
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My goal is to help you feel confident with meals again and finally step off the restriction rollercoaster.
