Does any of this sound familiar?
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You’re struggling with daily bloating, gas, and discomfort...
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You feel stressed and overwhelmed and your gut is reacting unpredictably to it...
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You’re avoiding going out to eat for fear of how your gut will react...
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You’ve tried the gut cleanses, the probiotics, and crazy diets and didn’t have lasting results...
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You’re tired of just accepting that you have a sensitive gut...
It doesn't have to be this way.
This is why I created
Thriving with IBS.
In this 12 week group program you will:
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Learn to understand your IBS and the underlying causes of your symptoms
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Receive specific strategies to reduce and manage all symptoms of IBS including bloating, pain, indigestion, heartburn, constipation & diarrhea
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Gain a practical approach to food & nutrition for you gut to help break the cycle of food fear
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Learn the 6 foundations of gut health that help you thriving even with a sensitive gut
Services
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Service Name
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Service Name
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Service Name
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
What you'll learn in the program that sets you up to thrive.
Here's how it works:
We start with a 1:1 assessment to determine your specific needs
You meet the group in our first of six one hour bi-weekly sessions. These are the women you'll be learning and thriving with throughout our program.
Each one hour session includes:
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A check-in on how you are doing & how our goals and strategies have been going
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A short lesson on one of the key foundations
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A update to your treatment goals and strategies
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Take home videos to enhance your learning
Our final session will wrap up everything we've learned in the program and how to continue to thrive.
You'll have the opportunity to book additional 1:1 appointments throughout the process as needed.
